Susan Weis-Bohlen is a Chopra Center Certified and NAMA (National Ayurvedic Medical Association) Ayurvedic Practitioner, meditation teacher, vegetarian cooking teacher and international sacred site tour leader. Her enthusiasm for Ayurveda began with her own personal transformation 10 years ago when she began practicing and studying Ayurveda. A weight-loss of over 60 pounds was just the start of the journey! Susan loves to help others understand how a complicated system of wellbeing can be broken down into components you can begin to practice right away. Even small changes can have profound benefits.
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.
Designed with the newcomer in mind, Ayurveda Beginner’s Guide presents:
Ayurveda Beginner’s Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.